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  Get Your Full Rotating Head Back With This Upper Back And Neck Pain Relief Exercises And Stretches

To Follow This Video You Will Need A Pair Dumbbells And Then That Will Do A Lot Of Strength Work In This Shoulder Area And You Really Must Do It Because If You Think About It We Do Everything In Front Of Us Which Makes Our Posture Horrible We Have To Strengthen Your Back Which Is Typically Very Weak


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Submitter Information
Submitted on: 03-06-2015
by phillip
views: 0

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